-Wave-

Wow has it ever been hot here in montreal! I've been roasting in my house, it is an unbearable 30 degrees and stuffy like you can't imagine. We've started putting in calls for central air and will hopefully have it installed by the start of next weekend (although some guys are booked until the end of July).

With this crazy heat we haven't 'prepared' any food, too hot to move around the kitchen so we've been eating out like crazy. Since then the scale has been telling me the bad news. Today I must turn this ugliness around!!